POWER & FLOW YOGA
BREATH, RELAX AND BE STILL
Based in Durham, we have been providing top-quality weight loss and fitness training since 2010. Our mission is to promote healthy lifestyles and make our customers the best version of themselves.
About Us
We Provide the Best Power and Flow Yoga Classes for Everyone
With power yoga, the emphasis is on the flow from one pose to the next, rather than approaching each pose separately. The poses aren’t disconnected from each other, unlike some other forms of yoga. No matter what you call it, power yoga is a fast-paced and intense activity.
BOOK YOUR SPOT!
IMPROVED RESPIRATION, ENERGY AND VITALITY
IMPROVES CORE STRENGTH & STABILITY
HELPS YOU SLEEP BETTER
YOGA MAT REDUCE ANXIETY
We Will Focus to Improve
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CLASSES FILL UP FAST!
Next Power & Flow Yoga Start May 7
6 weeks program $99.99
(non Members)
The level of difficulty of the class will be, beginners/intermediate to advanced
Everyone is granted access to the class in person Bring the energy and we will bring the rest.
Happy Customer Since 2010
Classes filling up fast! Next POWER AND FLOW CLASSES starts May 7, 2022! We want to ensure your success.
REGISTER
A Confirmation email will be sent to you after booking and you will be redirected to our main website.
LET’S GET IN TOUCH
If you have any question regarding our service, we encourage you to schedule an appointment or free phone consultation with one of our trainers or visit our gym center. We are pleased to offer all types of fitness services for your needs.
OUR ADDRESS
940 Brock Rd #7, Pickering, ON L1W 2X9
CALL US
905-492-7477
EMAIL US
pound4poundmma@yahoo.com