940 Brock Rd #7,

Pickering, ON L1W 2X9

( 905)-492-7477

POWER & FLOW YOGA

BREATH, RELAX AND BE STILL

Based in Durham, we have been providing top-quality weight loss and fitness training since 2010. Our mission is to promote healthy lifestyles and make our customers the best version of themselves.

About Us

We Provide the Best Power and Flow Yoga Classes for Everyone

With power yoga, the emphasis is on the flow from one pose to the next, rather than approaching each pose separately. The poses aren’t disconnected from each other, unlike some other forms of yoga. No matter what you call it, power yoga is a fast-paced and intense activity.

BOOK YOUR SPOT!

IMPROVED RESPIRATION, ENERGY AND VITALITY

IMPROVES CORE STRENGTH & STABILITY

HELPS YOU SLEEP BETTER

YOGA MAT REDUCE ANXIETY

We Will Focus to Improve

  • Gain Flexibility
  • Tighten & Tone your body
  • Build strength
  • Increase energy
  • Ease sore muscles
  • Relieve tension

 

CLASSES FILL UP FAST!

Next Power & Flow Yoga Start May 7
6 weeks program $99.99
(non Members
)
The level of difficulty of the class will be, beginners/intermediate to advanced
Everyone is granted access to the class in person Bring the energy and we will bring the rest.

Happy Customer Since 2010

Classes filling up fast! Next POWER AND FLOW CLASSES starts May 7, 2022! We want to ensure your success.

REGISTER

A Confirmation email will be sent to you after booking and you will be redirected to our main website.

LET’S GET IN TOUCH

If you have any question regarding our service, we encourage you to schedule an appointment or free phone consultation with one of our trainers or visit our gym center. We are pleased to offer all types of fitness services for your needs.

OUR ADDRESS

940 Brock Rd #7, Pickering, ON L1W 2X9

CALL US

905-492-7477

EMAIL US

pound4poundmma@yahoo.com